Showing posts with label Healthy Recipes. Show all posts
Showing posts with label Healthy Recipes. Show all posts

Tuesday, July 24, 2012

Grilled Chicken

This is a very simple recipe that does not require much of your time and energy. However, the result is super delicious and it's also good for your health too. Hehehe...

Ingredients
3 pieces of chicken (I prefer the meat one...)
Some salt
Some black pepper
Some cayenne pepper
2 tablespoon of soy sauce
1 tablespoon of olive oil (optional)


How to cook:
1. First you mix all the ingredients (except the olive oil). Make sure you spread all the ingredients to the chicken thoroughly.
2. Leave it at least for 10 minutes. This will make the chicken to be able to absorb the ingredients and make it delicious.
3. Use a non-stick griller (if you don't have the BBQ grill set).
4. Grill the chicken until tender. Sprinkle some olive oil to make it delicious.

You can eat this delicious and healthy meal with some salad or veggie soup. It's really yummy. Have a nice day!

p/s - you can also change the chicken with fish or lean meat if you like.